Best Gyms In Dayton Ohio – If you’re looking for exercise in front of the TV, you’re in the wrong city. We may be known for heavy beer and fried food, but for every cheeseburger you’ve eaten before setting your New Year’s resolutions, there’s a place to stop.
We’re not just Gem City, we’re Gym City. See the exercises you voted for this year:
Best Gyms In Dayton Ohio
Not to be dramatic, but Femme Fatale Fitness has its problems with men. Remodel the male form of the dance group. Dance in the air like the acrobat you’ve always been in your heart. Who needs body shaming and beauty scandals when we have burlesque classes right here at home?
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FFF was founded by Jacqueline Allen in 2008 after working in a corporate job where she found herself gaining weight and losing confidence. She went on to open FFF to encourage women to try new ways to exercise in a healthy and empowering environment. It was such an instant success that less than a year after opening it moved into larger premises to accommodate its growing popularity. Burlesque performer Cassandra Guard took over in 2011 and has been running the FFF ever since.
With classes that include pole dancing, harp, hammock, silk, hammock and burlesque, you’re sure to find a way to move this year. You can also share the fun with your friends by booking a private party. To get started, try one of their open classes.
Gem City CrossFit won second place in the Best Gym category in our Best of 2018 poll.
In the last decade, CrossFit has taken the Powerlifting world by storm. It has a role in basic strength training and cardio exercise. Now, Gem City Crossfit is perfect for both new and experienced CrossFitters.
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Owned by Rhett Clarke, who is also the head coach, Gem City CrossFit offers several programs and classes to members. If you are not ready to enter the field of CrossFit, they offer a beginner class, which will help you get the right basics and improve CrossFit. They also offer personal training and nutrition education.
Rinse Cycle was the third place winner in the Best Fitness category in the Best of 2018 competition.
Walking in the great outdoors is a constant battle of hills and bumpy and bumpy roads. The hikers don’t move left when you want them to, and the weather in Ohio is truly unpredictable. With the Flush Cycle you can get rid of all the disadvantages of “riding” with all the advantages of cycling.
Every class on the Rinse circuit is a full workout that combines cardio, light cycling and muscle tone to make music fun and dynamic. These bikes aren’t just stationary – cycling is done on side-by-side bikes, which not only increases core and arm strength, but burns more calories. If you’re ready to try spinning for the first time, Spin Cycle offers a “pre-spinning” class to get you started and learn how to spin. With multiple reward packages and tons of classes, you’ll be spinning your wheels in no time.
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1 ‘Put it simple:’ Tips from Marion’s Piazza top pizza man and … 2Cincinnati Zoo announces hippo pregnancy; Fiona is her big sister3 New songs from ‘Saving Cinderella’ bring poverty4 GIFT TOOLS: Give the gift of knowledge this season5 Candy company founder Esther Price: ‘I had so much fun… Dayton place? The good news: there are several ways to create a wellness center for anyone who wants to change their body, deal with their emotions and health, or learn more about nutrition. We’ve selected a list of 7 of the best Dayton fitness centers that serve residents of the city and surrounding areas.
Holten Wellness Center focuses on the client’s health – including but not limited to fitness and exercise. The center offers nutrition and exercise programs, chiropractic care, physical rehabilitation and massage therapy. Located near the intersections of 75 and 675, Holten Wellness Center is convenient for residents of Dayton and its many surrounding areas, including Centerville and Kettering.
What customers say: “I have been a customer at Holten Wellness Center for almost 20 years. The staff is always friendly and nice. . . great, 100% recommended.” – from Google Reviews
The new Heights Wellness Center aims to take care of body, mind and spirit. With an extensive list of services including nutrition coaching, fitness classes, aromatherapy, yoga, stress management, group therapy, massage therapy, and meditation (it might not even come close to the rest of the list!). The new Heights has something going for it. you. anyone who wants to improve their health and fitness.
Indoor Things To Do In Dayton Ohio
What customers say: “Super professional staff. Wonderful place
The Ohio fitness chain has several locations in the Dayton area, including Centerville, Kettering, Springfield and Englewood. If you’re looking for a traditional workout that still offers health benefits, Everyone’s Fitness may be the perfect option for you. The fitness center for everyone has plenty of strength and cardio equipment, and also offers small and one-on-one classes and classes, including stretching, yoga, pilates, zumba, and more. more (they hold over 175 classes every week!). For convenience, the gym provides lockers, babysitters and showers for members.
Customers say: “I’ve been to a lot of gyms since I got out of the Marines in 2008 and this one is the best, very organized, clean and all the equipment you need to get in shape. The staff is helpful. Friendly. And the atmosphere is amazing.” – from Google Reviews
Personal Fit has been a Dayton staple for over 30 years. They provide on-site and off-site services, including corporate wellness for company employees. Other Fit Personal services include personal training, neurostimulation therapy (non-modelling), assessments to help clients achieve their goals, and nutrition and training plans. If you are looking for a personalized experience to train your employees, Personal Fit may be the perfect option for you.
The Gym — Dayton Strength & Condtioning
What clients say: “The friendly staff makes me feel very welcome. I love that the course is tailored to suit me.” – from Personal Fit
Muscle Mind Wellness is a wellness center that offers physical and mental health treatments. The gym is fully equipped for all types of exercise and group fitness classes. Other fitness services include nutritional counseling and personal training. Mind to Muscle also offers psychological counseling. Mind to Muscle is a great option for people who want to manage their mental and physical health and get exercise.
What customers say: “Muscle Mind is not only a great place to stay healthy, but there are fun, friendly people who make the job a lot of fun.” I attend lunchtime classes and I really appreciate it. The staff is knowledgeable and helpful. “- from Facebook comments
Located in the Brookville area outside of Dayton, Whole Fitness Center believes that health is the “marriage of exercise and nutrition” and strives to combine these two principles for their clients. The gym offers 24-hour, 365-day access to the gym, a great opportunity for people who practice specific sports or those who still want to spend time on vacation. Services include access to exercise equipment, personal training, group classes and health coaching.
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What customers say: “Great family business! They have all the equipment you need, including fitness classes. The trainers are knowledgeable, attentive and can help you reach your fitness goals.” – from Yelp
The YMCA offers a great facility with many services making it a great option for individuals and families. Services include gym memberships, group classes, personal training and swimming lessons. Members have access to an indoor patio, pool, basketball courts, sauna, boxing room and more. If you’re looking for a change of exercise, want to find a variety of activities, or want a place the whole family can enjoy, the YMCA is for you.
What customers say: “I’ve been a member for a year now and I love this place. The staff is amazing. If you’re looking for a great gym, this is the place for you.” – from Facebook Reviews
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Freedom Fly Fitness, a bungee fitness center located at 976 Miamisburg Centerville Road, is having an open house on Saturday, April 30 from 2:00 p.m. at 18:00. Classes begin Monday, May 2.
“Bungee Fitness is for people who need a little strength, but a lot of strength,” owner Jennifer Kern said. “The point is that you don’t